TRAINING THROUGH THE WEEK

Class timetable.

BJJ, kickboxing, MMA and kids classes at Kaizen.

Book a free first taster in a class. One free first taster for one person. Open mat sessions are not included.

Need help choosing? Send a taster enquiry

Monday

Monday classes
TimeSession
–Ask us about this classAdvanced Junior Gi BJJAges 9–14 · Advanced
–Book a free tasterGi BJJ
–Book a free tasterKickboxing

Tuesday

Tuesday classes
TimeSession
–Book a free tasterJunior KickboxingAges 9–14
–Book a free tasterNo-Gi BJJ
–Ask us about this classOpen MatNot a free taster class

Wednesday

Wednesday classes
TimeSession
–Ask us about this classJunior MMAAges 9–14
–Book a free tasterMMA
–Book a free tasterGi BJJ

Thursday

Thursday classes
TimeSession
–Book a free tasterJunior Gi BJJAges 9–14
–Book a free tasterKickboxing
–Book a free tasterNo-Gi BJJ

Friday

Friday classes
TimeSession
–Book a free tasterGi BJJ
–Book a free tasterKickboxing

Saturday

Saturday classes
TimeSession
–Book a free tasterKids MMAAges 3–5
–Book a free tasterKids MMAAges 6–8
–Book a free tasterJunior Gi BJJAges 9–14
–Book a free tasterBeginner BJJ (No-Gi)
–Ask us about this classKickboxing / MMA Competition PreparationFor competitors

Sunday

Sunday classes
TimeSession
–Ask us about this classGrips and RepsGi BJJ competition preparation
–Ask us about this classOpen MatNot a free taster class

Before your first class.

Some sessions require previous experience. We’ll help you choose a suitable class when you book. Gi rental is £5 per session.

On-site parking and step-free access, with separate male and female changing facilities, toilets and showers.

More about your first visit