KAIZEN ACADEMY / THE TEAM

Meet the people
behind Kaizen.

Coaching, training and academy life.

Michael Wood

Head BJJ coach · 1st degree black belt · IBJJF registered

Michael Wood

Michael is an IBJJF-registered 1st degree black belt. He co-founded Kaizen, leads our BJJ programme and teaches Gi and No-Gi classes.

Kieran O’Brien

Head kickboxing coach · BJJ black belt

Kieran O’Brien

Kieran is a BJJ black belt and co-founder of Kaizen. He leads our kickboxing programme, bringing experience in BJJ competition and professional MMA.

Joe Butler

Head MMA & kids coach · Black belt

Joe Butler

A BJJ black belt and British champion, Joe heads our MMA and kids programmes. He brings experience in grappling competition and MMA coaching to the mats, helping adults and younger members develop their skills.

Kenny Murphy demonstrating a kick during a Kaizen kickboxing class

Kickboxing coach

Kenny Murphy

Kenny’s classes are ideal for beginners, with practical, easy-to-follow warm-ups leading into clearly taught, well-paced kickboxing.

Andrea Siem

Competition preparation coach · Purple belt

Andrea Siem

Andrea helps members prepare for competition. Her Grips and Reps sessions use positional practice to develop technique and decision-making.

Laura Jenney

Photographer · Purple belt

Laura Jenney

Laura is Kaizen’s photographer and a purple belt. She photographs training and life at the academy.

THE THINKING BEHIND KAIZEN

Good training is a process.

Our outlook draws on Kaizen’s continuous improvement, Total Quality Management (TQM), and John Danaher’s approach to developing martial arts skills. What matters is how those ideas help you learn on the mats.

01

Keep improving.

Kaizen gives us our name and a useful habit: look for the next small improvement. A better stance, a calmer escape, a clearer explanation. Coaches keep learning too.

02

Learn from the result.

TQM encourages us to improve the way we work. We take inspiration from the Plan–Do–Study–Act cycle: choose something to work on, try it, notice what happened and adjust. Feedback gives the next session a purpose.

03

Understand the fundamentals.

Danaher’s emphasis on movement, technique and underlying concepts resonates with us. In BJJ and MMA, we value understanding why something works and how the pieces fit together.

What that means for you.

You’ll have time to ask questions, understand why a technique works and practise it with feedback from your coach. Whether you’re new to training or preparing to compete, you’ll know what to work on next.

Come and try a class.

Tell us what you’d like to train and we’ll help you find a suitable first session.

Book a taster class ↗