AGES 9–14
Tuesday
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Choose this class on the timetable
AGES 9–14 · JUNIOR KICKBOXING
A Tuesday afternoon kickboxing class for children aged 9–14. Beginners are welcome, and gloves and shin pads are available to borrow for their first session.
One free first taster for one child. Book before coming.

A FREE FIRST TASTER
Click a class time on the timetable to book its next date. Enter your child’s name and age, with your email address as their parent or guardian. Your confirmation email will show the exact date and time.
AGES 9–14
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Choose this class on the timetableABOUT THE CLASS
Kickboxing is a striking martial art built around punches, kicks and movement. Our junior class gives children a place to try it with other children in their age group. You do not need to buy gloves or shin pads before their taster.
The junior class runs from 16:30 to 17:30 on Tuesdays at our Ridge Lane academy. It is for ages 9–14 and welcomes children trying martial arts for the first time. Book a free first taster from the timetable before coming.
Bring water and clean, comfortable sports clothing without hard fittings or very baggy material. Gloves and shin pads are available to borrow. Bring sliders or flip-flops for changing and toilet areas; there are no shoes on the mats.
Yes. Parents can watch from the seating beside the mats. Arrive 10 minutes before class and introduce yourself and your child to the coach. If you would like to discuss a support need or ask about their first visit, contact the team before booking.
Kickboxing focuses on punches and kicks. Brazilian Jiu-Jitsu is grappling, using positions and holds. Both junior programmes welcome beginners aged 9–14. If your child is unsure which they would enjoy, send an enquiry and we will help you choose a first class.
LANCASTER AND THE SURROUNDING AREA
Our children’s classes all take place at Kaizen Academy on Ridge Lane, Lancaster, LA1 1EB. We have on-site parking and step-free access. If you are travelling from outside Lancaster, compare the weekday and Saturday class times before booking your child’s taster.