AGES 9–14 · JUNIOR KICKBOXING

Kids kickboxing in Lancaster

A Tuesday afternoon kickboxing class for children aged 9–14. Beginners are welcome, and gloves and shin pads are available to borrow for their first session.

One free first taster for one child. Book before coming.

A Kaizen coach holding pads for a child during a kickboxing drill

A FREE FIRST TASTER

Choose your child’s class

Click a class time on the timetable to book its next date. Enter your child’s name and age, with your email address as their parent or guardian. Your confirmation email will show the exact date and time.

ABOUT THE CLASS

Kids kickboxing at Kaizen

Kickboxing is a striking martial art built around punches, kicks and movement. Our junior class gives children a place to try it with other children in their age group. You do not need to buy gloves or shin pads before their taster.

After-school kickboxing on Tuesdays

The junior class runs from 16:30 to 17:30 on Tuesdays at our Ridge Lane academy. It is for ages 9–14 and welcomes children trying martial arts for the first time. Book a free first taster from the timetable before coming.

What your child should wear

Bring water and clean, comfortable sports clothing without hard fittings or very baggy material. Gloves and shin pads are available to borrow. Bring sliders or flip-flops for changing and toilet areas; there are no shoes on the mats.

Can parents stay and watch?

Yes. Parents can watch from the seating beside the mats. Arrive 10 minutes before class and introduce yourself and your child to the coach. If you would like to discuss a support need or ask about their first visit, contact the team before booking.

Choosing between kickboxing and BJJ

Kickboxing focuses on punches and kicks. Brazilian Jiu-Jitsu is grappling, using positions and holds. Both junior programmes welcome beginners aged 9–14. If your child is unsure which they would enjoy, send an enquiry and we will help you choose a first class.

LANCASTER AND THE SURROUNDING AREA

Coming from Morecambe, Heysham or Carnforth?

Our children’s classes all take place at Kaizen Academy on Ridge Lane, Lancaster, LA1 1EB. We have on-site parking and step-free access. If you are travelling from outside Lancaster, compare the weekday and Saturday class times before booking your child’s taster.

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